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Mental Health Issues in Pakistan
Mental Health Services

Mental Health Issues in Pakistan: Addressing the Growing Crisis

Mental Health Issues in Pakistan: Addressing the Growing Crisis Mental health is a crucial aspect of overall well-being, yet in many countries, including Pakistan, it remains an often overlooked issue. In Pakistan, mental health problems have reached alarming levels, but there is still a significant lack of awareness, understanding, and proper treatment for individuals facing mental health challenges. This article explores the state of mental health in Pakistan, the common mental health issues faced by the population, the stigma surrounding mental illness, and the efforts to improve mental health services in the country. The Prevalence of Mental Health Issues in Pakistan Mental health disorders are more common in Pakistan than many people realize. According to a report by the World Health Organization (WHO), about 34% of Pakistan’s population experiences some form of mental health disorder in their lifetime. Anxiety, depression, and stress-related disorders are among the most common issues. Mental health problems are not confined to any specific group; they affect individuals across age groups, socio-economic status, and geographical regions. The mental health crisis in Pakistan is driven by various factors, including poverty, political instability, social violence, natural disasters, and ongoing conflicts. These external stressors, combined with limited mental health resources and lack of public awareness, contribute to the growing number of mental health challenges faced by individuals in the country. Common Mental Health Issues in Pakistan Mental health disorders in Pakistan manifest in several forms, with some of the most common issues being: Depression: Depression is one of the most prevalent mental health disorders in Pakistan. It affects people of all ages and backgrounds and often manifests as persistent sadness, loss of interest in daily activities, difficulty concentrating, and fatigue. Social isolation, financial stress, and personal trauma are common triggers for depression. Anxiety Disorders: Anxiety disorders, including generalized anxiety disorder (GAD), panic attacks, and phobias, are widespread in Pakistan. Many individuals suffer from constant worry, fear, and nervousness that interfere with daily life. These conditions are often exacerbated by societal pressures, financial strain, and security concerns. Post-Traumatic Stress Disorder (PTSD): Pakistan has faced numerous challenges, including terrorism, violence, and natural disasters. As a result, many individuals, particularly those who have experienced traumatic events, suffer from PTSD. Symptoms include flashbacks, nightmares, emotional numbness, and difficulty sleeping. Substance Abuse and Addiction: The abuse of drugs and alcohol is a significant issue in Pakistan, and substance abuse often coexists with mental health disorders like depression and anxiety. Substance abuse disorders not only worsen mental health but also pose serious health risks and contribute to a cycle of addiction that is difficult to break. Psychotic Disorders: Conditions like schizophrenia, which can cause hallucinations, delusions, and disorganized thinking, also affect a significant number of people in Pakistan. However, these disorders are often misunderstood and stigmatized, leading to neglect and inadequate care for those affected. Suicide: Mental health issues, particularly depression and anxiety, often lead to suicidal ideation. Suicide rates have been rising in Pakistan, with the causes often linked to mental health disorders, societal pressures, and family dynamics. According to the World Health Organization, suicide rates in Pakistan have steadily increased, although they are often underreported due to social and cultural stigma. The Role of Stigma and Cultural Barriers One of the most significant challenges in addressing mental health issues in Pakistan is the stigma surrounding mental illness. In many parts of the country, mental health issues are seen as a source of shame or weakness. Those suffering from mental disorders may be viewed as “crazy” or “possessed,” and this negative perception prevents many people from seeking help. This stigma is particularly prevalent in rural areas where traditional beliefs and cultural norms play a dominant role. In many cases, mental health issues are not viewed as medical conditions but as a result of spiritual or moral failings. This cultural misunderstanding often leads individuals to seek unproven alternative treatments, such as religious or superstitious practices, instead of seeking professional psychological help. Family dynamics also play a crucial role in how mental health is perceived. In Pakistan, families are often the primary source of support, but they may also contribute to the stigma by rejecting or isolating individuals with mental health issues. This can lead to social exclusion and a reluctance to address mental health challenges openly. Mental Health Care in Pakistan: Challenges and Gaps Mental health services in Pakistan face numerous challenges that prevent many individuals from receiving the care they need: Limited Access to Mental Health Professionals: There is a severe shortage of trained mental health professionals in Pakistan, including psychiatrists, psychologists, and counselors. According to the World Health Organization, there are only about 0.09 psychiatrists per 100,000 people in Pakistan. This limited access makes it difficult for individuals to receive appropriate treatment. Lack of Awareness: Public awareness about mental health is alarmingly low. Many people are unaware of the signs and symptoms of mental health disorders and often do not recognize the importance of seeking professional help. As a result, mental health issues are often left untreated, and people continue to suffer in silence. Inadequate Funding for Mental Health Services: The allocation of funds for mental health care in Pakistan is inadequate. The country spends less than 0.5% of its healthcare budget on mental health services, which is insufficient to meet the needs of the population. As a result, mental health facilities are underfunded, understaffed, and ill-equipped. Overburdened Healthcare System: Pakistan’s healthcare system is already overburdened with the treatment of physical health conditions, which means that mental health issues often take a back seat. General healthcare professionals may lack the training and resources needed to address mental health problems adequately, leaving patients without the proper care they need. Efforts to Improve Mental Health Care Despite these challenges, there are signs of progress in addressing mental health issues in Pakistan. Over the past few years, there has been growing recognition of the importance of mental health in the country, and some efforts have been made to improve mental health services: Increasing Awareness Campaigns:

April 2, 2025 No Comments
Drug Addiction

Breaking Down Drug Addiction and Navigating the Path to Recovery

Breaking Down Drug Addiction and Navigating the Path to Recovery Drug addiction is a complex and multifaceted issue that affects millions of people worldwide. Whether you are a healthcare professional seeking more information, a recovering addict looking for guidance, or a family member trying to support a loved one, understanding the intricacies of drug addiction is crucial. This comprehensive guide aims to provide valuable insights into the causes, symptoms, and treatment options for drug addiction. What is Drug Addiction? Drug addiction, also known as substance use disorder, is a chronic disease characterized by compulsive drug seeking and use despite harmful consequences. It affects the brain’s reward system, leading to an intense craving for the substance and an inability to control its use. Understanding this definition is the first step in grasping the severity and complexity of the condition. Drug addiction can affect anyone, regardless of age, gender, or socioeconomic status. It is not a result of moral failure or lack of willpower but rather a medical condition that requires professional treatment and support. Recognizing this can help reduce stigma and encourage those affected to seek help. The severity of drug addiction varies from person to person. Factors such as the type of drug used, the duration of use, and individual genetic predisposition all play a role in determining the impact of addiction on a person’s life. Causes of Drug Addiction Genetic Factors Genetics play a significant role in the development of drug addiction. Studies have shown that individuals with a family history of addiction are more likely to develop substance use disorders themselves. This genetic predisposition can influence how a person’s brain responds to drugs, making them more susceptible to addiction. Environmental Factors The environment in which a person grows up can also contribute to the risk of drug addiction. Factors such as exposure to drugs at an early age, peer pressure, and the presence of drugs in the household can all increase the likelihood of developing an addiction. Additionally, experiencing trauma or abuse can lead to substance use as a coping mechanism. Psychological Factors Mental health disorders, such as depression, anxiety, and PTSD, can increase the risk of drug addiction. Individuals may use drugs to self-medicate and alleviate their symptoms. However, this often leads to a cycle of dependency and worsens the underlying mental health condition. Symptoms of Drug Addiction Physical Symptoms Drug addiction can cause a range of physical symptoms, including changes in appetite and sleep patterns, weight loss or gain, and deterioration of physical appearance. Additionally, individuals may experience withdrawal symptoms when they try to stop using the drug, such as shaking, sweating, and nausea. Behavioral Symptoms Behavioral changes are often the most noticeable signs of drug addiction. These can include neglecting responsibilities at work, school, or home; engaging in risky behaviors; and isolating oneself from friends and family. Addicts may also exhibit secretive behavior and frequent mood swings. Psychological Symptoms Psychological symptoms of drug addiction include intense cravings for the substance, irritability, and anxiety. Individuals may also experience feelings of guilt, shame, and hopelessness. These emotional struggles can make it challenging to seek help and maintain recovery. How Drug Addiction Affects the Brain The Reward System Drugs affect the brain’s reward system by flooding it with dopamine, a neurotransmitter associated with pleasure and reward. This creates a powerful association between drug use and positive feelings, reinforcing the desire to continue using the substance. Changes in Brain Structure Prolonged drug use can lead to significant changes in brain structure and function. These changes can impair cognitive functions such as decision-making, impulse control, and memory. The brain’s ability to experience pleasure from natural rewards, such as food and social interactions, can also be diminished. Long-term Effects The long-term effects of drug addiction on the brain can be profound and lasting. Even after achieving sobriety, individuals may continue to experience cravings and struggle with mental health issues. This underscores the importance of ongoing support and treatment. Treatment Options for Drug Addiction Detoxification Detoxification is often the first step in treating drug addiction. It involves removing the substance from the body and managing withdrawal symptoms. Medical supervision during detox is crucial to ensure the process is safe and as comfortable as possible. Behavioral Therapies Behavioral therapies, such as cognitive-behavioral therapy (CBT) and contingency management, are effective in treating drug addiction. These therapies help individuals identify and change negative thought patterns and behaviors, develop coping strategies, and build a support network. Medication-Assisted Treatment Medication-assisted treatment (MAT) combines medication with behavioral therapies to treat drug addiction. Medications such as methadone, buprenorphine, and naltrexone can help manage withdrawal symptoms, reduce cravings, and prevent relapse. Support Systems for Recovering Addicts Family Support Family support is crucial for individuals recovering from drug addiction. Families can provide emotional encouragement, help monitor progress, and participate in therapy sessions. Educating family members about addiction can also reduce stigma and improve communication. Support Groups Support groups, such as Narcotics Anonymous (NA), offer a sense of community and shared experience. These groups provide a safe space for individuals to share their struggles, celebrate successes, and receive guidance from others who have faced similar challenges. Professional Counseling Professional counseling can be an invaluable resource for recovering addicts. Counselors can help individuals address underlying issues, develop coping skills, and create a personalized recovery plan. Regular counseling sessions can also provide ongoing support and accountability. The Role of Healthcare Professionals in Treating Addiction Early Intervention Healthcare professionals play a critical role in the early intervention of drug addiction. By recognizing the signs and symptoms of addiction, they can provide timely referrals to treatment programs and support services. Comprehensive Care Treating drug addiction requires a comprehensive approach that addresses the physical, psychological, and social aspects of the disease. Healthcare professionals can coordinate care across multiple disciplines, ensuring that individuals receive the necessary medical, therapeutic, and social support. Education and Advocacy Healthcare professionals can also advocate for policies that support addiction treatment and prevention. By educating patients, families, and communities about the realities of

October 2, 2024 No Comments
Uncover-the-Power-of-Blogging-for-Addiction-Treatment-Centers-in-Pakistan.
Addiction Treatment Center

Uncover the Power of Blogging for Addiction Treatment Centers in Pakistan

Uncover the Power of Blogging for Addiction Treatment Centers in Pakistan Introduction Addiction treatment centers play a vital role in Pakistan, offering a lifeline to those grappling with substance abuse and mental health challenges. But how can these centers extend their reach and impact more lives? The answer lies in blogging. This blog post will explore why blogging is crucial for addiction treatment centers, providing valuable insights and practical tips for healthcare professionals, addiction recovery seekers, and anyone passionate about mental health rehabilitation. Why Blogging is Crucial for Addiction Treatment Centers The Power of Content Marketing Blogging is a powerful content marketing tool that helps addiction treatment centers connect with their audience, share valuable information, and build trust. Content marketing allows centers to address common questions and concerns, providing a reliable source of information for those seeking help. Case Studies and Success Stories Real-life case studies and success stories are compelling evidence of the effectiveness of blogging. These narratives humanize the brand and inspire hope among readers. For example, XYZ Rehab Center showcased the transformation of a young professional who overcame alcohol addiction, highlighting the center’s individualized care plan and ongoing support. Highlighting SEO Benefits and Online Visibility Blogging significantly improves a center’s online visibility through search engine optimization (SEO). By incorporating relevant keywords like “addiction treatment,” “rehabilitation,” and “mental health,” centers can attract more visitors to their websites. Increased web traffic translates to higher chances of reaching those in need of help. Understanding the Target Audience Addiction Recovery Seekers Individuals seeking recovery are often looking for information, support, and reassurance. Blogging helps centers provide answers to common questions, share success stories, and offer practical advice, making it easier for recovery seekers to take the first step towards treatment. Healthcare Professionals Healthcare professionals benefit from up-to-date information on the latest treatment methods, research, and best practices. Blogs serve as an educational resource, fostering a collaborative environment where professionals can share insights and improve patient care. Community Engagement Blogging broadens awareness within the community, helping to reduce stigma and encourage support for addiction treatment initiatives. By engaging with the community, centers can foster a more inclusive and supportive environment for those affected by addiction. Leveraging Case Studies and Success Stories Transformation of a Young Professional at New Hope Rehab & Caring Center Islamabad A 25-year-old marketing executive sought treatment at New Hope Rehab & Caring Center Islamabad for alcohol addiction. The center provided an individualized care plan that addressed both the addiction and underlying mental health issues. The executive successfully completed the program and continues to thrive in both professional and personal life. From the Streets to Sobriety with New Hope Rehab & Caring Center Islamabad New Hope Rehab & Caring Center helped a 30-year-old overcome heroin addiction. The individual’s journey from living on the streets to finding stability and hope through the center’s comprehensive program is a testament to the power of effective treatment and community support. Dual Diagnosis Treatment at New Hope Rehab & Caring Center Islamabad New Hope Rehab successfully treated a 40-year-old with a history of depression and alcohol dependency. The center’s tailored approach addressed both conditions simultaneously, leading to significant recovery milestones and improved mental health. Content Strategies Tailored for Addiction Treatment Centers Best Practices for Creating Engaging, Informative Content Creating engaging content requires understanding the audience’s needs and addressing them effectively. Use clear, concise language, and focus on providing actionable advice. Incorporate multimedia elements like videos, infographics, and personal testimonials to enhance engagement. Utilizing Multimedia Videos, infographics, and personal testimonials are powerful tools for conveying information and fostering emotional connections. These elements make the content more relatable and memorable, increasing the likelihood of readers sharing it with others. Scheduling and Consistency Maintaining a consistent posting schedule is crucial for building and retaining readership. Develop a content calendar that outlines topics, posting dates, and promotional strategies. Regular updates keep the audience engaged and coming back for more. Addressing Sensitive Topics with Empathy and Understanding Navigating Stigma Addressing the stigma associated with addiction requires empathy and understanding. Use compassionate language and focus on the positive aspects of recovery. Highlighting success stories and providing resources for support can help change perceptions and encourage more people to seek help. Providing Information on Available Resources Blogs can serve as a directory of available resources, including treatment options, support groups, and confidential help services. Providing comprehensive information empowers individuals to make informed decisions about their recovery journey. Measuring Success and Adjusting Strategies Tracking Engagement Use tools like Google Analytics to track engagement metrics, including page views, time spent on the page, and bounce rates. Understanding these metrics helps identify which content resonates most with the audience and informs future content strategies. Utilizing Analytics Analyze data to refine content strategies continually. Look for patterns in engagement and adjust topics, posting schedules, and promotional efforts accordingly. Regular analysis ensures content remains relevant and impactful. Conclusion Blogging is a powerful tool for addiction treatment centers in Pakistan, offering numerous benefits, from increased online visibility to enhanced community engagement. By providing valuable information, sharing success stories, and addressing sensitive topics with empathy, centers can build trust and inspire hope among those seeking recovery. Encouraging engagement through consistent, high-quality content not only supports the mission of addiction treatment centers but also fosters a more informed and compassionate community. For those interested in learning more, consider reaching out to local centers or exploring additional resources to continue the conversation about addiction recovery and mental health. Remember, every story shared and every blog post published brings us one step closer to a world where everyone has access to the support they need.  

September 25, 2024 No Comments
Addiction Treatment Center

Personality Disorders

Personality Disorders Personality disorders are a group of a 10 mental health conditions that involve long-la sting, disruptive patterns of thinking, behaviour, mood and relating to others. People with personality disorders often don’t realize their thoughts and behaviours are problematic. Personality disorders may cause distorted perceptions of reality, abnormal behaviours and distress across various aspects of life, including work, relationships and social functioning. Additionally, people with a personality disorder may not recognize their troubling behaviours or the negative effect they have on others. What are the types of personality disorders? The Diagnostic and Statistical Manual of Mental Disorders (DSM-5), which is the standard refere nce publication for recognized mental illnesses, organizes the 10 types of personality disorders into three main clusters (categories). Each cluster has different symptoms in common. Cluster A personality disorders: Cluster A personality disorders involve unusual and eccentric thinking or behaviours. These include: Paranoid personality disorder: The main feature of this condition is paranoia, which is a relentless mistrust and suspicion of others without adequate reason for suspicion. People with paranoid personality disorder often believe others are trying to demean, harm or threaten them. Schizoid personality disorder: This condition is marked by a consistent pattern of detachment from and general disinterest in interpersonal relationships. People with schizoid personality disorder have a limited range of emotions when interacting with others. Schizotypal personality disorder: People with this condition display a consistent pattern of intense discomfort with and limited need for close relationships. Relationships may be hindered by their distorted views of reality, superstitions and unusual behaviours. Cluster B personality disorders: Cluster B personality disorders involve dramatic and erratic behaviours. People with these types of conditions display intense, unstable emotions and impulsive behaviours. Cluster B personality disorders include: Antisocial personality disorder (ASPD): People with ASPD show a lack of respect toward others and don’t follow socially accepted norms or rules. People with ASPD may break the law or cause physical or emotional harm to others around them. They may refuse to take responsibility for their behaviours and/or display disregard for the negative consequences of their actions. Borderline personality disorder (BPD): This condition is marked by difficulty with emotional regulation, resulting in low self-esteem, mood swings, impulsive behaviours and subsequent relationship difficulties. Histrionic personality disorder: This condition is marked by intense, unstable emotions and a distorted self-image. For people with histrionic personality disorder, their self-esteem depends on the approval of others and doesn’t come from a true feeling of self-worth. They have an overwhelming desire to be noticed by others, and may display dramatic and/or inappropriate behaviours to get attention. Narcissistic personality disorder: This condition involves a consistent pattern of perceived superiority and grandiosity, an excessive need for praise and admiration and a lack of empathy for others. These thoughts and behaviours often stem from low self-esteem and a lack of self-confidence. Cluster C personality disorders: Cluster C personality disorders involve severe anxiety and fear. They include: Avoidant personality disorder: People with this condition have chronic feelings of inadequacy and are highly sensitive to being negatively judged by others. Though they would like to interact with others, they tend to avoid social interaction due to the intense fear of being rejected. Dependent personality disorder: This condition is marked by a constant and excessive need to be cared for by someone else. It also involves submissiveness, a need for constant reassurance and the inability to make decisions. People with dependent personality disorder often become very close to another person and spend great effort trying to please that person. They tend to display passive and clinging behaviour and have a fear of separation. Obsessive-compulsive personality disorder (OCPD): This condition is marked by a consistent and extreme need for orderliness, perfectionism and control (with no room for flexibility) that ultimately slows or interferes with completing a task. It can also interfere with relationships. This is a separate condition from obsessive-compulsive disorder (OCD), which is classified as an anxiety disorder. While people with OCD usually are aware that OCD is causing their behaviour and accept they need to change, people with OCPD usually have little, if any, self-awareness of their behaviours. Who do personality disorders affect? Most personality disorders begin in the teen years when your personality further develops and matures. As a result, almost all people diagnosed with personality disorders are above the age of 18. One exception to this is antisocial personality disorder — approximately 80% of people with this disorder will have started to show symptoms by the age of 11. Antisocial personality disorders are more likely to affect people assigned male at birth. Borderline, histrionic and dependent personality disorders are more likely to affect people assigned female at birth. How common are personality disorders? Approximately 9% of adults in the U.S. have some type of personality disorder, and about 6% of the global population has a personality disorder. Borderline personality disorder (BPD) and antisocial personality disorder are the most frequently diagnosed personality disorders. What causes personality disorders? Personality disorders are among the least understood mental health conditions. Scientists are still trying to figure out the cause of them. So far, they believe the following factors may contribute to the development of personality disorders: Genetics: Scientists have identified a malfunctioning gene that may be a factor in obsessive-compulsive personality disorder. Researchers are also exploring genetic links to aggression, anxiety and fear, which are traits that can play a role in personality disorders. Brain changes: Researchers have identified subtle brain differences in people with certain personality disorders. For example, findings in studies on paranoid personality disorder point to altered amygdala functioning. The amygdala is the part of your brain that’s involved with processing fearful and threatening stimuli. In a study on schizotypal personality disorder, researchers found a volumetric decrease in the frontal lobe of their brain. Childhood trauma: One study revealed a link between childhood traumas and the development of personality disorders. People with borderline personality disorder, for example, had especially high rates of childhood sexual trauma. People with borderline and antisocial

July 9, 2023 No Comments
Addiction Treatment Center

What is depression?

What is depression? Depression is one of the most common types of mental health conditions and often develops alongside anxiety. Depression can be mild and short-lived or severe and long-lasting. Some people are affected by depression only once, while others may experience it multiple times. Depression can lead to suicide, but this is preventable when appropriate support is provided. It’s important to know that much can be done to help young people who are thinking about suicide. What causes depression? Depression can happen as a reaction to something like abuse, violence in school, the death of someone close or family problems like domestic violence or family breakdown. Someone might get depressed after being stressed for a long time. It can also run in the family. Sometimes we may not know why it happens. Depression in children and adolescents: Depression can show up in children and adolescents as prolonged periods of unhappiness or irritability. It is quite common among older children and teenagers, but often goes unrecognized. Some children might say they feel “unhappy” or “sad”. Others might say they want to hurt or even kill themselves. Children and adolescents who experience depression are at greater risk of self-harm, so such responses should always be taken seriously. Signs and symptoms of depression:  Physical: Tiredness or low energy, even when rested Restlessness or difficulty concentrating Difficulty in carrying out daily activities Changes in appetite or sleep patterns Aches or pains that have no obvious cause Emotional and mental: Persistent sadness, anxiousness or irritability Loss of interest in friends and activities that they normally enjoy Withdrawal from others and loneliness Feelings of worthlessness, hopelessness or guilt Taking risks they wouldn’t normally take Self-harming or suicidal thoughts Ways to help your Patients: Find out what’s happening: Ask them how they’re feeling and listen openly without judgment or advice. Ask people you trust who know your child, like a favourite teacher or close friend, to find out if they’ve noticed anything that might be worrying them or changes in their reactions to things. Pay particular attention to their well-being during important life changes like starting a new school or puberty. Spend time with them: Try to build an environment of warmth, reassurance and support by talking or doing age-appropriate activities together that they will enjoy. Take an interest in their life, like how their day was at school or what they love most about their friends. Encourage positive habits: Encourage your child to do the things they usually enjoy, stick to regular eating and sleeping habits and stay active. Physical activity is an important way to boost their mood. Music can have a strong influence on our moods, so try listening to songs together that make them feel positive about life. Let them express themselves: Let them talk to you. Listen carefully to what they say about how they feel. Never press your child to share, instead you can encourage other forms of creative expression like painting, crafts or journaling their thoughts and experiences. Mood-journaling can help some children let their feelings out by observing the things that make them upset or low. They can also be a great reminder of the positive aspects of their life and the things they are proud of. Protect them from stressful surroundings: Try to keep your child away from situations where they may experience excessive stress, maltreatment or violence. And remember to model healthy behaviour and reactions to the stresses in your own life, including setting boundaries and maintaining positive self-care habits. Symptoms and patterns: During a depressive episode, a person experiences a depressed mood (feeling sad, irritable, empty). They may feel a loss of pleasure or interest in activities. A depressive episode is different from regular mood fluctuations. They last most of the day, nearly every day, for at least two weeks. Poor concentration Feelings of excessive guilt or low self-worth Hopelessness about the future Thoughts about dying or suicide Changes in appetite or weight Feeling very tired or low in energy. There are different patterns of depressive episodes including: Single episode depressive disorder, meaning the person’s first and only episode; Recurrent depressive disorder, meaning the person has a history of at least two depressive episodes; and Bipolar disorder, meaning that depressive episodes alternate with periods of manic symptoms, which include euphoria or irritability, increased activity or energy, and other symptoms such as increased talkativeness, racing thoughts, increased self-esteem, decreased need for sleep, distractibility, and impulsive reckless behaviour. Contributing factors and prevention: Depression results from a complex interaction of social, psychological, and biological factors. People who have gone through adverse life events (unemployment, bereavement, traumatic events) are more likely to develop depression. Depression can, in turn, lead to more stress and dysfunction and worsen the affected person’s life situation and the depression itself. Depression is closely related to and affected by physical health. Many of the factors that influence depression (such as physical inactivity or harmful use of alcohol) are also known risk factors for diseases such as cardiovascular disease, cancer, diabetes and respiratory diseases. In turn, people with these diseases may also find themselves experiencing depression due to the difficulties associated with managing their condition. Diagnosis and treatment: There are effective treatments for depression. These include psychological treatment and medications. Seek care if you have symptoms of depression. Psychological treatments can teach new ways of thinking, coping or relating to others. They may include talk therapy with professionals and supervised lay therapists. Talk therapy can happen in person or online. Psychological treatments may be accessed through self-help manuals, websites and apps. Effective psychological treatments for depression include:   Cognitive behavioural therapy Behavioural activation Interpersonal psychotherapy Problem-solving therapy. Antidepressants should not be used for treating depression in children and are not the first line of treatment in adolescents, among whom they should be used with extra caution. PREVALANCE:  Women are more likely to have depression than men. An estimated 3.8% of the population experience depression, including 5% of adults (4% among men and 6% among women), and

July 9, 2023 No Comments
Addiction Treatment Center

COCAINE ADDICTION IN OVERSEAS PAKISTANI FAMILIES AND TREATMENT EXPERIENCE AT NEW HOPE REHAB CENTER ISLAMABAD

COCAINE ADDICTION IN OVERSEAS PAKISTANI FAMILIES AND TREATMENT EXPERIENCE AT NEW HOPE REHAB CENTER ISLAMABAD What Is Cocaine Addiction? People who are struggling with cocaine addiction will begin to use cocaine in a way that is compulsive (feeling an irresistible urge to use), even if they experience harmful consequences.3 While addiction is a chronic brain condition, it is treatable and recovery is possible. Cocaine addiction and misuse can be caused by cocaine’s reinforcing high, which is primarily a result of how it works on the dopamine neurotransmitter system in the brain.1,4 Addiction to cocaine can be triggered in many people after only one use, since cocaine affects the brain’s reward pathway immediately. Why Is Cocaine So Addictive? Dopamine is associated with ‘euphoric’ emotions, the regulation of movement, and the processing of reward cues. While individuals using cocaine may feel these highs for a time, once the drug begins to leave the system, they may experience unpleasant reactions, including anxiety, confusion, irritability, and agitation. These negative effects may lead people to regularly use cocaine in order to avoid uncomfortable withdrawal symptoms, which can drive the development of tolerance. Tolerance occurs when more frequent and/or escalated use is needed to achieve the same level of positive effects (or high) and temporarily decrease the negative effects of cocaine withdrawal. Signs and Symptoms of Cocaine Use: Typical signs and symptoms of current cocaine use include: Increased agitation. Effusive enthusiasm. Increased movement (i.e. hyperactivity). Signs of involuntary movements (i.e. muscle twitches). Changes in concentration and focus. Adverse Effects of Cocaine Use: There are several potentially dangerous side effects of cocaine use. One serious risk of cocaine abuse is heart damage.5,6 Both acutely and over time, cocaine use can result in several cardiovascular issues, such as ischemic heart disease, aberrant heart rhythms, hypertension, and cardiomyopathy. Intravenous cocaine use can result in infection and inflammation of the heart valves and the lining of the heart chambers (endocarditis). Inflammation of the heart muscle (myocarditis). Aortic rupture. Severe declines in health and life quality due to chronic reductions in cardiac function. Cocaine addiction is also associated with kidney damage. The prolonged use of cocaine is thought to be related to the inflammation of important microstructures within this organ. Cocaine Withdrawal Symptoms: Symptoms of cocaine withdrawal can occur when an individual decreases or discontinues using cocaine. As the body becomes used to having cocaine in the system, physical dependence develops, causing the brain to desire cocaine in order to function. As a person’s brain adapts to the dopamine surges related to their cocaine use, they aren’t as sensitive to them. This may lead the person to use more of the drug or use it more frequently in order to prevent uncomfortable cocaine withdrawal symptoms, which may include: Fatigue Increased appetite. Unpleasant dreams. Delayed thinking.   Addiction To Cocaine: Cocaine is a highly addictive drug, but it may be hard to recognize an addiction to it. Craving Cocaine and ignoring the consequences that come with it are signs of an addiction. The psychological addiction is often the hardest part to overcome, although there are undeniable physical symptoms of addiction as well. Someone who uses Cocaine frequently will develop a dependence on it, meaning they need to have it in order to feel normal. Once dependence has developed, a tolerance will develop and withdrawal symptoms will occur when stopping use. Once someone becomes addicted to Cocaine, it can be very hard to stop. This is because Cocaine abnormally increases the level of dopamine in the brain, eventually reprogramming the brain reward system. Cocaine And Other Drugs: Many people who experiment with Cocaine usually do so in environments where other substances are being used. For this reason, many people with a Cocaine addiction may also have a dependence on other substances, such as alcohol or Marijuana. This is known as poly-drug use and is especially dangerous, as it increases the risk of fatal overdose. Cocaine and alcohol are frequently used together, to the point where alcohol can be a trigger for recovering Cocaine users. For this reason, it is important to abstain from all drugs during recovery. Using Heroin and Cocaine together (known as a “speedball”) is arguably the most dangerous of all drug combinations that include Cocaine. Cocaine Addiction Treatment Programs: There are many addiction treatment options available to help people struggling with cocaine addiction. Treatment can take place in an inpatient or residential center that provides room and board and around-the-clock supervision and support. Outpatient treatment offers a similar range of therapeutic interventions to that of its counterpart but does not require onsite residence. Behavioural Therapies: Behavioural therapies are psychosocial treatments that address the reasons, motivations, and possible underlying psychological issues associated with a person’s substance misuse. Behavioural therapy techniques are particularly effective in helping patients affected by cocaine abuse and dependence. An example of a behavioural treatment associated with effectively promoting abstinence from cocaine use is contingency management (CM). This treatment is based on incentives (e.g. prizes or cash) for abstinence, or other positive parameters, such as improved social interactions. Another form of behavioural treatment—cognitive behavioural therapy (CBT)—may be used. This type of treatment addresses the reasons behind substance abuse and helps to alter maladaptive ways of thinking and acting that may be contributing to the cocaine use issue. Cocaine Detox: Drug treatment begins with detox. This process eliminates the toxins cocaine leaves behind in the body. However, it also involves withdrawal, which causes dangerous side effects. Examples of these include insomnia, mood swings, and suicidal thoughts. Therefore, enrolling in a medical detox program is the safest way to stop using cocaine. Doctors and nurses monitor vitals and provide medicines to ease pain and discomfort. Unlike alcohol and opiates, however, there are no medications that reduce cocaine cravings. The process takes five to 10 weeks, depending on cocaine use and overall health. Cocaine Rehab: Cocaine users must also continue their treatment with rehab. This provides therapy to address the behavioural, emotional, and mental side effects of cocaine addiction. Rehab

July 9, 2023 No Comments
Rehabilitation Center

BEST REHABILATATION CENTER IN ISLAMABAD

BEST REHABILATATION CENTER IN ISLAMABAD BENEFITS OF REHABILATATION FOR PEOPLE What is rehabilitation? Rehabilitation is care that can help you get back, keep, or improve abilities that you need for daily life. These abilities may be physical, mental, and/or cognitive (thinking and learning). You may have lost them because of a disease or injury, or as a side effect from a medical treatment. Role of rehabilitation centre: Rehabilitation helps to minimize or slow down the disabling effects of chronic health conditions, such as cardiovascular disease, cancer and diabetes by equipping people with self-management strategies and the assistive products they require, or by addressing pain or other complications. Rehabilitation centres are designed to help “restore some or all of a patient’s physical, sensory and mental capabilities that were lost due to injury, illness or disease”. Many doctors will prescribe rehabilitation services after a patient has suffered through an amputation, neurological issues, a variety of orthopaedic injuries, spinal cord injuries, stroke or other traumatic brain injuries. Patients can be treated in either an inpatient or outpatient setting. This normally depends on the severity of their injury or illness. A patient who has suffered a stroke, for example will be treated within the hospital by therapists before being discharged and prescribed outpatient therapy. Stroke patients are also treated under more than one rehabilitation discipline. This means that they will see not only a licensed physical therapist but in many cases, an occupational and speech therapist as well. New Hope Rehab Centre in Islamabad is an exclusive, alcohol and drug rehabilitation facility which offers special care and attention to their clients. New Hope Rehab is located in Islamabad, and it works on the principals of dual diagnosis treatment. Here we believe in treating addiction with a holistic approach by incorporating Psychological, Medical and Wellbeing Treatments. We focus on different aspects of Spirit, Mind and Body which makes the road to recovery easy and decrease the chances of relapse. DETOXIFICATION: The first step within Drug and Alcohol addiction rehab is always Detoxification, it is important to cleanse the body of all addictive substances before continuing forward. Individuals with alcohol use disorder or any drug addiction problem tend to suffer from mild to severe withdrawal symptoms within the first few hours or days of quitting, these include shaking, seizure, hallucination, nausea, and vomiting. In order to manage these complications medications are often introduced by a professional. There are consistent medical and physical check-ups of the patients and their vitals are checked regularly. The clients are provided with full support in their daily activities as some of the symptoms during Detox can hinder their ability to do daily tasks. They are also given the utmost attention and care while they are going through the detox process. Span of our services include rehabilitation, counselling, after service relapse prevention, psychotherapy and psychiatric counselling. Our clinic operates on a 24 hour basis depending on the requirements and expected number of patients incoming at our premises. Our staff is highly trained to facilitate the patients with every way they can they include doctors, nurses, paramedical staff as well as therapists who are helping on a daily basis all the patients to recover from their issues. COMPONENTS OF BEST REHAB CENTER: 1 – Individualized Treatment Plans: Different patients have different needs when it comes to treating mental health and addiction. One single treatment plan cannot be applied to everyone with an expectation of acceptable success rates. Instead, personal attention must be paid to each individual, considering their situation, needs, sensibilities, and circumstances. Once a treatment plan is customized, the likelihood of success is much higher. 2 – Specialized Services: Other co-occurring conditions frequently accompany addiction. These can include bipolar disorder, sex addiction, eating disorders, post-traumatic stress disorder, depression, or anxiety. When such a situation exists, it’s important to find a facility that can treat both the addiction and the co-occurring condition. 3 – Qualified Therapists You Can Trust: Research has shown that therapists who can bond with their clients through empathy instead of confrontation tend to be more successful. The rehab centre’s staff must be fully trained, qualified, and licensed experts within their respective fields. They must utilize industry-leading methodologies known to have the greatest rate of success. 4 – Individual and Group Therapies: Individual therapy sessions are where the greatest breakthroughs and steps forward can happen. A good drug rehab centre should offer two individual therapy sessions per week. Studies have indicated that participation in support groups can complement individual sessions. After treatment, support groups such as alcoholics anonymous or narcotics anonymous can be vital to getting and staying healthy. 5 – After Care Treatment: Reintegration into your normal life following a stay at a drug rehab center can be fraught with difficulties and pitfalls. A comprehensive aftercare program will help to make that transition easier and help you remain on track. A good aftercare service should include tools to help patients cope with reintroduction into society, help them look for and apply for employment opportunities, or pursue their education. It should also encompass family counseling to assist those struggling with a loved one’s drug abuse and their return home. While this is by no means meant to be a complete and comprehensive list of the positive attributes that a good treatment center may have, hopefully, it will assist you in taking the first steps to identify the right program that will help you on your journey to a healthy and drug-free life. The Primary Stages of Physical Rehabilitation: The Recovery Stage: The Repair Stage The Strength Stage The Function Stage EXPERIENCE IN NEW HOPE REHAB AND CARING CENTER Rehabilitation is a unique journey. You arrive with individual needs, goals and expectations and progress at your own speed, learning new skills and strategies to overcome personal challenges.  Team is there to guide you and provide care and treatment to help you rebuild your life. SAFETY AND SECURITY: Asking a staff member for assistance when you need to get in or

July 9, 2023 No Comments
Why Drug Addiction is rampant
Addiction Treatment Center

Why Drug Addiction is rampant in Abbottabad and surrounding areas?

Why Drug Addiction is rampant in Abbottabad and surrounding areas? Rehabilitation is a complex process involving different stages from initial detoxification and to psychiatric treatment that is ongoing and continued for a good long period of time until patients have been sober for over a number of years. Abbottabad lies at the junction of kpk and Punjab and the city acts as a small trade hub for the region. It is imperative to note that the fewer economic opportunities and the downslide of the country’s economy has caused many joblessness and other social issues in the city. The onslaught for these problems and ongoing issues have caused youth of the city to stray from the mainstream and find solutions in adventurism and drug taking, like other parts of the country. Solution for Drug Addiction Patients If you or a loved one is struggling with addiction, it’s important to get help as soon as possible. Addiction can ruin lives and damage relationships, but there is hope. At New Hope Rehab Centre, drug addiction rehab centre in major cities of Pakistan, we offer a range of services to help our patients overcome their drug and alcohol addiction and start living a healthy, happy life. Our programs are designed to meet the unique needs of each patient, and we offer a variety of services such as detox, counselling, and therapy. We also have a team of caring and experienced staff who are here to support our patients every step of the way. If you or someone you know needs help, please don’t hesitate to reach out to us. We are here to help you heal and start living a better life. In order to address these issues and find solutions for them, give them a peaceful and secure place to get rehabilitated from addictions and help in dealing with psychiatric problems our rehabilitation centre has created enormous opportunities for those seeking support. How to reach Drug Addiction Treatment Centre in Abbottabad The quickest way to reach the rehabilitation centre is contact or customer support. We have arrangements for picking up patients from onsite and moving them to the centres nearest to the patients, reach us at the phone numbers listed at the end of this page. New Hope Rehabilitation Centre The new hope rehabilitation centre is one of the finest and top most institutes as a Drug Addiction Treatment Centre providing not just medical based detox but also long term recovery of the patients so that they don’t have to suffer relapse of the disease. As drug addiction is not just a habit but it has also been a disease and should be treated like that. What is Relapse in Drug Addiction? Relapse is a major problem which patients of drug addiction and alcoholism face because of incomplete and random treatment. In this case the role of the family should be very important and supportive so that they make sure that continued sessions are attended and the sober state is continued even after initial detoxification. Relapse is a common occurrence among those who have struggled with drug addiction. In fact, according to the National Institute on Drug Abuse, up to 40% of people who have completed treatment for addiction will relapse within the first year. While this may seem like a discouraging statistic, there are things that can be done to prevent relapse and maintain sobriety in the long-term. Here are a few tips to help prevent drug addiction relapse: 1. Stay in treatment. After completing a drug rehab program, it is important to continue attending therapy and support groups. This will help to keep you accountable and provide you with ongoing guidance and support. 2. Avoid triggers. It is important to avoid any places or people that may trigger a craving for drugs. If you know of certain places or situations that trigger your cravings, make sure to Solution for Relapse Prevention Health friendly environment and activities which induce faster recovery are the hallmark of the services of the new hope rehabilitation centre Islamabad. Qualified doctors and experienced medical staff play a healthy role in providing and speeding up the recovery procedure of drug addiction patients, making sure that only medically supervised detox is provided to the patient so that the treatment is authentic. Supervision of Medical Doctors Our medical board makes sure that the standard procedures are up to the mark of international standards and given the scope and viability provide the best possible administrative and medical assistance to the patients possible. If you want to enquire about the details of how to proceed with treatment for drug addiction, alcohol and psychiatric patients in Ahmedabad call or helpline for further information and detailed assistance. Issues of Poverty in Northern Pakistan Northern part of Pakistan is normally facing the issue of poverty as well it is also linked with lack of education and modern healthcare facilities so in this contact the hi rehab centre is one of the finest state of the art institutions providing solace and support for drug addiction patients. Reach us for any emergencies related to drug addictions and psychiatric issues Located in the city of Abbottabad and Islamabad, Pakistan, besides other cities of KPK and Punjab, our drug addiction rehab centre offers a comprehensive and multi-disciplinary approach to addiction treatment. Our highly qualified and experienced staff provides a range of services, including individual and group therapy, family counselling, and holistic therapies. We also offer a wide range of amenities and activities to help our patients heal in body, mind, and spirit. If you find someone who is really struggling with addiction to drugs or alcohol or is having an excessive amount of anxiety and depression, we invite you to come and experience the healing power of our rehab centre. Our compassionate and knowledgeable staff will work with you to create a treatment plan that is tailored to the unique needs of the patient. We believe that recovery is possible for everyone, and we are dedicated to helping you achieve lasting sobriety. We

June 15, 2023 No Comments
Addiction Treatment Center

Understanding Schizophrenia in Pakistan

Understanding Schizophrenia in Pakistan Understanding Schizophrenia in Pakistan is a severe mental disorder that impairs an individual’s ability to perceive things clearly. Reality check is poor. Patients have disorganized thought pattern and lack ability to communicate coherently. Schizophrenia affects both male and female populations and usually appears in late 2nd and early third decade of life. Usual components of schizophrenia are : Delusions Hallucinations Flat mood Bizarre behavior Paucity of speech and thought Disorganized thinking Schizophrenia has been divided into 5 types. Paranoid- this type shows prominent and fixed delusions and hallucinations. Disorganized- this type of schizophrenic patients show disorganized speech and behavior. Emotional responses are also exaggerated. Catatonic- this type is resistant to medication. Patients show abnormal body movements and are usually unresponsive to external stimuli. Residual- this type is milder form of disease. Patients show mild residual symptoms. Undifferentiated- patients experience variable symptoms of schizophrenia which are described above. In Pakistan the mental health is unfortunately an ignored area. Even educated class try to either ignore or not fully understand the disease. Recent studies show that roughly 2 percent of population is suffering from SCZ. People are prone to thinking that some “Jinnat” is doing all this and has captured the soul and body of the affected individual. So individual can be rescued only with the help of some ” Aamil or Peer”. This is especially common in rural population which makes almost 60 percent of total population. In urban population things are slightly changing and more people now seeking treatment from professionals. Another problem is social stigma that is attached with mental illnesses in Pakistan. People take itt as form of mental and personal weakness. Many social factors also contributing to increased incidence of Schizophrenia. Economic and personal life crisis also putting people at risk for early appearance of symptom. Even at the government level, mental health is an ignored subject. So many individuals are seen on streets who are filthy, dressed inappropriately and raising voices that make no sense. People just stare them and try to keep distance so that he or she can not harm them. Apart from genetic predisposition, drug Addiction also causing increased incidence of Schizophrenia. Such patients with dual diagnosis are very difficult to diagnose and treat. Usually the families are also non compliant. Many teenagers in Pakistan are addicted to nicotine, marijuana, barely nut and psychostimulants like ICE. Repeated use of these substances also causing increased incidence of Schizophrenia. Keeping in view the culture and general public behavior of Pakistani population, following measures are recommended to help the patients and families suffering from this chronic debilitating mental disease: Raising awareness among general public about schizophrenia through the use of electronic, print media. In high schools and colleges, lectures should be arranged and made compulsory, where Doctors, Psychiatrists and Clinical psychologists should inform the youngsters about mental health issues like schizophrenia. More professionals should be trained in field of psychiatry. Free and standarized treatment facilities should be provided. Aamils and Peers should be put behind the bars. Provision of free medication should be provided to the poor strata of society. Private sectors should be encouraged to play their part Non governmental organization should be encouraged to focus on mental health issues Currently, the treatment facilities are either insufficient or not equipped with skillful staff. At our rehabilitation facility, New Hope Rehab and Caring center, Islamabad we are trying our best to provide awareness about the mental health issues in general and Schizophrenia in particular. We are providing affordable treatment care. So our team is working both in preventive and curative components of the disease. ( About the author: Dr Shams Haider, CEO New Hope Rehab and Caring center Islamabad. He can be reached at shamshaider19@hotmail.com)

June 15, 2023 No Comments
Rehabilitation Centre in Swat

Best Rehabilitation Centre in Swat KPK Pakistan

Best Rehabilitation Centre in Swat KPK Pakistan New Hope Rehab Centre, one of the top & Best Rehab Centre in Swat, KPK, Pakistan for Drug Addiction treatment. It is one of the leading providers of treatment for those struggling with substance abuse. At New Hope, We offer a variety of programs and services that are tailored to each individual’s needs, and we are committed to helping our clients achieve a lasting recovery. Don’t Ignore Drug Addicts It is imperative, dear readers, to never ignore the people you know who are struggling with any type of drug or alcohol addiction, we urge you to reach out to us. We are here to help, and we can provide the resources and support you need to get through this difficult time. What Makes Us Better Than Other Rehab Centres The New Hope Rehab Centre for Drug Addiction, at Swat, is a renowned treatment facility for those struggling with addiction. We offer a variety of programs and services that are designed to help our patients overcome their drug addiction and lead healthy, productive lives. We are committed to providing the highest quality care possible, and we are proud to have been named one of the top rehab centres in the country. If you or someone you know is struggling with addiction, we urge you to seek help from us. We will do everything we can to help you get on the path to recovery. 12 Steps Treatment Program for Recovery from Drug and Alcohol Addictions The twelve-step drug addiction treatment program is a well-known and widely used method for treating addiction. The program is based on the Alcoholics Anonymous model and has been adapted for use with other substances. The program is designed to help people facing addiction to overcome their dependence on drugs. It is a comprehensive approach that includes medical detoxification, counselling, group therapy, and aftercare. The program is typically completed as a residential program. Learn The Reasons of Drug Addiction, First Step To Recovery Drug addiction is a complex condition that can be caused by a variety of factors. While there is no single cause of drug and alcohol addiction, there are certain risk factors that can increase a person’s chance of developing an addiction to drugs and substance abuse. These risk factors can be biological, psychological, or social in nature. Biological factors that can contribute to addiction include genetics, changes in brain chemistry, and exposure to drugs. Psychological factors can include stress, anxiety, and trauma. Social factors can include peer pressure, family history, and poverty. A more detailed look at this question is analysed below, as addiction can develop from a variety of causes. However, some of the most common causes of drug addiction include: – Genetic predisposition: Some people are simply more likely to develop an addiction because of their genes. If addiction runs in your family, you may be more likely to struggle with it yourself. – Mental health disorders: People with mental health disorders are also more susceptible to addiction. This is because they may use drugs as a way to self-medicate and make their symptoms more bearable. – trauma: Traumatic experiences can also lead to addiction. This is because people may turn to drugs as a way to numb the pain of their trauma. – peer pressure: Peer pressure can be a powerful force, especially during adolescence. If your friends are using drugs, you Drug addiction is a serious problem that can have a devastating impact on a person’s life. If you or someone you know is struggling with addiction, it’s important to seek help from a qualified professional. With treatment, it is possible to regain control of your life and heal the damage that addiction has caused. Situation of Drug Addiction Rapid Spread in SWAT and KPK Drug addiction is a growing problem worldwide, especially in Pakistan. The Swat & KPK region of Pakistan has a high incidence of drug addiction due to the lack of government support, limited educational opportunities, and a lack of income. Drug addiction can negatively affect a person’s relationships, job opportunities, and quality of life. The problem of drug addiction can be combated by supporting programs in the Swat & KPK region, improving educational opportunities, and increasing income.Drug addiction is more prevalent in the Swat & KPK region of Pakistan because of its plentiful supply and local acceptance. The KPK region of Pakistan borders Afghanistan, China and Iran, which have large opium crops. Opium is a natural plant extract found in the poppy plant. Opium can be processed to produce heroin, which is a powerful drug. Opium can be grown wild in certain areas of the world, but it is most commonly cultivated. Drug addiction can result from easy access to opium and its derivatives, such as heroin. Local people in the Swat & KPK region of Pakistan view drug addiction as a way to deal with hardship and stress. This view of drug addiction shows that the problem of drug addiction is more prevalent in the Swat & KPK region of Pakistan. The presence of criminal gangs and formerly Taliban also played to hostile situation in the region and caused lot of stress and anxiety among masses due to displacement and fear of loss of life, all this has created great deal of stress to be tolerated by the people of region, henceforth adverse conditions test the patience and tolerance of people, whereas weaker people go towards escape route such as drug addiction and substance abuse. Swat and surrounding area’s lack of educational opportunities are another reason for the prevalent, increasing and ongoing drug addicts problem. There are very few educational opportunities in the SWAT and KPK region of Pakistan for people struggling with drug addiction. There are also few resources for teaching people about drug addiction, which means less knowledge about it in the area. Educational opportunities would make it easier for people in the KPK region to learn about their options for dealing with drug addiction.

June 15, 2023 No Comments
Drug Rehabilitation Centre in Azad Kashmir

Drug Rehabilitation Centre in Azad Kashmir, Pakistan

Drug Rehabilitation Centre in Azad Kashmir, Pakistan Drug addiction and alcoholism are two major problems that are faced by many people today. This blog post will discuss how New Hope Rehab Centre helps people in the Kashmir region of Pakistan, with these problems. New Hope Rehab Centre is an organization providing drug addiction and alcoholism treatment. We’re aiming to provide the rehab it takes to break addiction. This blog will give you insight on how they help people with these habits and what the treatments entail, particularly in the Kashmir area of Pakistan. Situation of Drug Addiction in Azad Kashmir, Pakistan Drug addiction is more prevalent in the Kashmir of Pakistan because of the lack of support from the government. There is a dearth of government support for drug addiction in the Kashmir of Pakistan. There is a social stigma surrounding drug addiction, which makes people reluctant to publicly acknowledge the problem. There is also a lack of awareness about drug addiction in the Kashmir of Pakistan. People in this region are unaware of their government’s programs to combat drug addiction. They also have no knowledge of available resources to help them deal with their addiction. This lack of government support makes dealing with drug addiction more difficult. Opioid addiction is a serious health concern in Azad Kashmir of Pakistan due to proximity with neighbouring areas and economic downturn. That country has the highest rate of opioid addiction in the world. This is primarily due to easy access to opioids via medical prescriptions. Opioid addiction is also a major factor in the country’s growing crime rate and social unrest. To address this crisis, the government must establish effective policies to combat drug abuse. Kashmir has a high incidence of drug addiction due to the lack of proper support and healthcare infrastructure, limited educational opportunities, and a lack of income. In addition, there is a dearth of government support for drug addiction in the Kashmir of Pakistan. There is a social stigma surrounding drug addiction, which makes people reluctant to publicly acknowledge the problem. There is also a lack of awareness about drug addiction in the Kashmir of Pakistan. People in this region are unaware of their government’s programs to combat drug addiction. They also have no knowledge of available resources to help them deal with their addiction. This lack of government support makes dealing with drug addiction more difficult. Best Centres for Drug Addiction Rehab in Kashmir According to the Associated Press , addiction rates are rapidly increasing in Pakistan, with 1 million people suffering from an opioid addiction. In response, the government has plans to establish a national addiction treatment centre. Religious and spiritual practices are used to treat drug abuse, but these practices are not sufficient on their own. Treatments such as motivational speaking, counselling and medication are needed to effectively treat drug dependency. Countries such as Iran have successfully treated drug addictions with these methods; it’s time for Pakistan to learn from their model! In this regard, rehab centres play a vital role in recovery from drug and alcohol addictions. The top most beneficial institute among them is New Hope Rehab Centre with multiple locations in Kashmir and Islamabad, Pakistan. New Hope Rehab Centre Facilities for Patients New Hope Rehab provides facilities to the patients for Drug addiction, which is a serious public health problem. According to the World Health Organisation, there were 172 million drug users in the year 2000. The number of drug users has increased dramatically in recent years, which has strained many rehabilitation centres to accommodate them. Situation is so bad that some nations have considered legalising recreational drugs to reduce the number of drug addicts and increase the availability of treatment for them. However, the debate on this issue is still ongoing. New Hope Rehabilitation centres provide help and support to recovering drug addicts so they can lead stable and happy lives. New Hope Rehab Centre in Kashmir, offers various methods for dealing with the psychological issues of drug addiction. Drug addicts usually experience a range of emotions when using drugs, such as anxiety, depression, loneliness, boredom and anger. To treat these psychological issues, rehabilitation centres use methods like cognitive behavioural therapy (CBT) or mindfulness meditation that help patients manage their negative thoughts while abstaining from drugs. They also encourage patients to attend group therapy sessions led by trained counsellors that address their issues together as a group. Groups are especially useful when treating severe addictions since it’s difficult for patients to focus during one-on-one counselling sessions alone without getting distracted by their own thoughts and emotions first. New Hope Rehab Centre facilities cater to recovering drug addicts with modern facilities, education methods and physical exercise regimes designed to prevent relapsing into addiction once more successful treatment is complete. It takes time and dedication for rehab centre staff members working closely with addicted patients daily for several years until most recovering addicts find stable mental health after treatment is complete! Relapse Prevention Complete Treatment, Family Support and Regular Evaluation is Vital Family support is vital for helping drug addicts learn from their mistakes and turn their lives around. Family members are able to provide emotional support and a safe environment for addicts to live in during recovery. They can also help addicts by providing advice and guidance. This support is invaluable for helping addicts avoid making the same mistakes when they are not around. At New Hope Rehab Centre, through our Family Training Program, we ensure that Family members are also able to prevent addicts from leaving their homes when they are not there. This support helps drug addicts avoid becoming homeless and desperate, which is dangerous for their recovery. Some family members may resent addicts for disrupting their lives. When a drug addict patient is in recovery, he may be a problem for the family because he is not able to function normally. Some family members may be frustrated by the constant interference from their loved one and may want

June 15, 2023 No Comments
Addiction Treatment Center

Treating Crystal Meth ICE Patients – Experience of New Hope and New Inception Rehab Center Islamabad

Treating Crystal Meth ICE Patients  Experience of New Hope and New Inception Rehab Center Islamabad Youth is the main asset of any nation. Thay are ones who are supposed to run the country in next 20-30 years. Pakistan is fortunate that major bulk of population falls in teenage and youth years, ranging from 15 to 30 years. This is the period of gaining skills, physical strength and mental preparedness to take responsibility for tasks assigned. Unfortunately, in last 05 years or so, there has been growing trends of ICE addiction in Pakistan, especially in younger population. ICE vendors are targeting the teenagers in twenties and thirteens. Educational institutions are the prime places. Vendors roam about these places and catch their preys. Another target area is hostels. Many hostels are becoming hub of ICE addicts. Even the girls hostels are not spared. Parents send their children with great hopes and dreams and end up in addiction. Alas, government officials are not paying any heed to this grave problem. Drug Addiction problem is being dumped under the carpets, raising the number of dysfunctional youth who are creating discomfort in society. Briefly describing, crystal meth ( ICE ) is a chemical substance that is a powerful stimulant of nervous system. It is in white crystal shape when allowed to solidify. Mostly addicts burn it under the glass and inhale the smoke which create sudden rush, agitation and feeling of euphoria and high energy. Many drastic effects of ICE has been reported on human body. Some of them are as follows: Inflammation of the heart that may result in heart attacks Stiffening if the blood vessels that may cause stroke Headache Agitation Decrease appetite and loss of weight Dizziness Aggressive, combative behavior -Palpitations -Feeling of being all powerful Psychotic symptoms of visual hallucinations and paranoid ideation Tolerance to ICE develops soon. Addicts soon realize the need to increase the dose to create similar effects previously experienced. Withdrawal symptoms result when drug is not available. These include: Feelings of restlessness and depression Physical cramps Combative behavior Headache In recent years, Islamabad police has reported high incidence of crimes related to ICE usage. Many youth has lost their lives due to ICE addiction. Homicide rate is increased. Recently a gruesome incident has been reported in Lahore, where an ICE addict killed six members of his family. Another homicide case in posh area of Islamabad has been reported where a young girl was killed. Case proceedings are still under way. Mode of treatment of ICE patients at NEW HOPE REHAB ISLAMABAD We receive high bulk of patients of ICE at New Hope Rehab and Caring Center Islamabad. Most families report that patient is aggressive and combative, losing weight and does not sleep whole night. Symptoms of suspicious behavior and avoiding family members are reported. Most patients are not willing for treatment. So we send a team of paramedic staff on request of family. Team tries to control the patient with help of medication and safely transfer the patient. Once patient is admitted at New Hope Rehab Center Islamabad, he undergoes drug screening test. Initially patient is put in 2 weeks detox program. Extensive psychotherapy and spiritual therapy program is designed for each patient. Most patients are young so they accept the treatment. Their mind starts to get better in a positive way. Realization is created in patients for future betterment. The good thing is that prognosis of ICE addiction is better as compared to other addictive substance like heroin, marijuana, cocaine, alcohol. Our data shows that we treated approximately 456 patients of ICE over period of 2.5 years. After careful follow up, 60 percent patients remained sober after first time treatment. Out of remaining 40 percent, 21 percent got rid of addiction after 2nd and 3rd treatment attempts. On behalf of New Hope Team, we advise parents to take good care of their children especially in teenage years. Communicate with them, listen to their problems and thoughts. Know their friends and their backgrounds. Government departments dealing with addiction should be more proactive and vigilant in curb the vendors. People involved in drug trafficking should be put behind the bars for lifetime. May Allah bless our beloved country Pakistan and all of us..!! About the author: Dr. Shams Haider CEO New Hope Rehab and Caring Center Islamabad. Author has experience of treating ICE patients in two of their facilities namely New Hope Rehab Center Islamabad & The New Inception Rehab for Women Islamabad He can be reached at shamshaider19@hotmail.com

June 15, 2023 No Comments
Addiction Treatment Center

Bipolar Disorder – New Hope is Best Rehab Center Islamabad

Bipolar Disorder – New Hope is Best Rehab Center Islamabad Bipolar disorder is a serious mental illness that causes unusual shifts in mood. Ranging from extreme high (mania) to low depression. Bipolar disorder is disabling and severe psychiatric disorders commonly perceived as equally affecting both men and women. But rapid cycling is seen more often in women. Women also tend to experience more depressive and mixed state episode than do men. Types of bipolar disorder: Bipolar Disorder The categories include: Bipolar 1 Disorder: Involve manic episode lasting 7 days or more or severe mania that requires hospitalization. Person experience major depressive episode that last 2 weeks or more. Bipolar 2 Disorders: Both mania and depression but mania is less severe than in bipolar 1 called a (hypomania). Cyclothymic: Also known as cyclothymic includes symptoms of hypomania and depression that last for 2 year or more in adult or 1 year in children. Other Type: People with their disorder experience symptoms that do not fall into the above categories. These symptoms may stem from drug or alcohol use or some other medical condition. Symptoms- Bipolar Disorder: Depression: During a period of depression, your symptoms may include: Feeling sad, hopeless or irritable most of the time. Lacking energy Difficulty concentrating and remembering things. Self-doubt Difficulty in sleeping Suicidal thoughts Manic: The manic phase of bipolar disorder may include: Feeling very happy Talking very quickly Feeling self-important Easily irritated Hallucination and illogical thinking Making decision or saying things that are out of character and that other see as being risky or harmful. Pattern of depression and mania: A person, who has bipolar disorder, may have episode of depression more regularly than episode of mania, or vice versa. Between episode of depression and mania a person may sometimes have periods where he/she have a ‘normal’ mood. But the pattern is not always the same for example Rapid Cycling: Where a person with bipolar disorder repeatedly swings from a high to low phase quickly without having a ‘normal’ period in between. Mixed State: Where a person with bipolar disorder experience symptoms of depression and mania together; for example, over activity with a depress mood. Cyclothymic: If person mood swing last a long time but are not a severe enough to be classed as bipolar disorder, a person may be diagnosed with mild form bipolar disorder called cyclothymic. Bipolar in Pakistan: The estimates rate of prevalence for bipolar spectrum disorder among students of Pakistan is 14.3%. No significant difference in prevalence of BSD was observed in either gender. However, the age group of 20-21 year was the most affected one. Lots of myths in country like Pakistan people think that  someone had done some sort of ‘Black magic’ on person. But in reality it’s a mental illness. Bipolar in women: Bipolar effective disorder in women is a challenging disorder to treat. It is unique in its presentation in women and characterized by later age of onset, seasonality, atypical presentation, and a higher degree of mixed episodes. Medical and psychiatric co-morbidity adversely affects recovery from the bipolar disorder (BD) more often in women. Co-morbidity, particularly thyroid disease, migraine, obesity, and anxiety disorders occur more frequently in women while substance use disorders are more common in men. Treatment of women during pregnancy and lactation is challenging. Pregnancy neither protects nor exacerbates BD, and many women require continuation of medication during the pregnancy. The postpartum period is a time of high risk for onset and recurrence of BD in women. Prophylaxis with mood stabilizers might be needed. Individualized risk/benefits assessments of pregnant and postpartum women with BD are required to promote the health of the women and to avoid or limit exposure of the foetus or infant to potential adverse effects of medication. Female patients of BD are more likely to report history of sexual abuse, which is associated with a worse course of this disorder, earlier age of onset, greater co-morbidity and a higher rate of suicidal.  Bipolar disorder different from schizophrenia and psychotic condition: Bipolar disorder and schizophrenia are psychiatric conditions that have some common                                                     traits, but also key differences. Bipolar disorder causes shifts in mood, energy levels, and    thinking. Schizophrenia causes a person to appear to lose touch with reality. People with bipolar disorder may experience episodes of mania and depression, often separated by periods of relative stability. Individuals with schizophrenia experience symptoms of psychosis, such as hallucinations or delusions. Some people with bipolar disorder also experience psychotic symptoms. Because of some overlap in symptoms, getting the right diagnosis can be challenging. Also, a person can have both Trusted Source schizophrenia and bipolar disorder, which can complicate diagnosis. Some people have schizoaffective disorder, which involves a combination of schizophrenia symptoms and those of a mood disorder. Bipolar disorder and relationships: Particularly with a partner who has been diagnosed with bipolar disorder: Feeling that you’re a caretaker in the relationship Experiencing burnout Sacrificing your life goals, values, and needs to be with your partner Your partner stopping their treatments or medication could also be a cautionary sign for the future of the relationship. Also, as with any relationship, you should never feel that your partner is putting either you or themselves in danger. Unhealthy signs go both ways. A person diagnosed with bipolar disorder may see red flags from their partner, too. “A partner who is stigmatizing and very negative about mental health issues, which is unfortunately fairly common Bipolar and drug addiction: Compared to the general population, people with bipolar disorder are more likely to be addicted to drugs and alcohol. In some studies, about 60% of participants with bipolar disorder had some history of substance abuse. Unfortunately, it’s not known why bipolar disorder makes people more likely to abuse drugs. Frequent drug and alcohol use can cause physical changes in the brain. The most apparent change happens to the brain’s reward system, making using drugs more pleasurable and triggering drug-seeking behaviour. People with bipolar disorder may experience manic or depressive episodes. When they are in

June 15, 2023 No Comments
Addiction Treatment Center

Bipolar Disorder

Bipolar Disorder Bipolar disorder is a serious mental illness that causes unusual shifts in mood. Ranging from extreme high (mania) to low depression. Bipolar disorder is disabling and severe psychiatric disorders commonly perceived as equally affecting both men and women. But rapid cycling is seen more often in women. Women also tend to experience more depressive and mixed state episode than do men. Types of Bipolar Disorder: The categories include: Bipolar 1 Disorder: Involve manic episode lasting 7 days or more or severe mania that requires hospitalization. Person experience major depressive episode that last 2 weeks or more. Bipolar 2 Disorders: Both mania and depression but mania is less severe than in bipolar 1 called a (hypomania). Cyclothymic: Also known as cyclothymic includes symptoms of hypomania and depression that last for 2 year or more in adult or 1 year in children. Other Type: People with their disorder experience symptoms that do not fall into the above categories. These symptoms may stem from drug or alcohol use or some other medical condition. Symptoms- Bipolar Disorder: Depression: During a period of depression, your symptoms may include: Feeling sad, hopeless or irritable most of the time. Lacking energy Difficulty concentrating and remembering things. Self-doubt Difficulty in sleeping Suicidal thoughts Manic: The manic phase of bipolar disorder may include: Feeling very happy Talking very quickly Feeling self-important Easily irritated Hallucination and illogical thinking Making decision or saying things that are out of character and that other see as being risky or harmful. Pattern of depression and mania: A person, who has bipolar disorder, may have episode of depression more regularly than episode of mania, or vice versa. Between episode of depression and mania a person may sometimes have periods where he/she have a ‘normal’ mood. But the pattern is not always the same for example Rapid Cycling: Where a person with bipolar disorder repeatedly swings from a high to low phase quickly without having a ‘normal’ period in between. Mixed State: Where a person with bipolar disorder experience symptoms of depression and mania together; for example, over activity with a depress mood. Cyclothymic: If person mood swing last a long time but are not a severe enough to be classed as bipolar disorder, a person may be diagnosed with mild form bipolar disorder called cyclothymic. Bipolar in Pakistan: The estimates rate of prevalence for bipolar spectrum disorder among students of Pakistan is 14.3%. No significant difference in prevalence of BSD was observed in either gender. However, the age group of 20-21 year was the most affected one. Lots of myths in country like Pakistan people think that  someone had done some sort of ‘Black magic’ on person. But in reality it’s a mental illness. Bipolar in women: Bipolar effective disorder in women is a challenging disorder to treat. It is unique in its presentation in women and characterized by later age of onset, seasonality, atypical presentation, and a higher degree of mixed episodes. Medical and psychiatric co-morbidity adversely affects recovery from the bipolar disorder (BD) more often in women. Co-morbidity, particularly thyroid disease, migraine, obesity, and anxiety disorders occur more frequently in women while substance use disorders are more common in men. Treatment of women during pregnancy and lactation is challenging. Pregnancy neither protects nor exacerbates BD, and many women require continuation of medication during the pregnancy. The postpartum period is a time of high risk for onset and recurrence of BD in women. Prophylaxis with mood stabilizers might be needed. Individualized risk/benefits assessments of pregnant and postpartum women with BD are required to promote the health of the women and to avoid or limit exposure of the foetus or infant to potential adverse effects of medication. Female patients of BD are more likely to report history of sexual abuse, which is associated with a worse course of this disorder, earlier age of onset, greater co-morbidity and a higher rate of suicidal.  Bipolar disorder different from schizophrenia and psychotic condition: Bipolar disorder and schizophrenia are psychiatric conditions that have some common                                        traits, but also key differences. Bipolar disorder causes shifts in mood, energy levels, and    thinking. Schizophrenia causes a person to appear to lose touch with reality. People with bipolar disorder may experience episodes of mania and depression, often separated by periods of relative stability. Individuals with schizophrenia experience symptoms of psychosis, such as hallucinations or delusions. Some people with bipolar disorder also experience psychotic symptoms. Because of some overlap in symptoms, getting the right diagnosis can be challenging. Also, a person can have both Trusted Source schizophrenia and bipolar disorder, which can complicate diagnosis. Some people have schizoaffective disorder, which involves a combination of schizophrenia symptoms and those of a mood disorder. Bipolar disorder and relationships: Particularly with a partner who has been diagnosed with bipolar disorder: Feeling that you’re a caretaker in the relationship Experiencing burnout Sacrificing your life goals, values, and needs to be with your partner Your partner stopping their treatments or medication could also be a cautionary sign for the future of the relationship. Also, as with any relationship, you should never feel that your partner is putting either you or themselves in danger. Unhealthy signs go both ways. A person diagnosed with bipolar disorder may see red flags from their partner, too. “A partner who is stigmatizing and very negative about mental health issues, which is unfortunately fairly common Bipolar and drug addiction: Compared to the general population, people with bipolar disorder are more likely to be addicted to drugs and alcohol. In some studies, about 60% of participants with bipolar disorder had some history of substance abuse. Unfortunately, it’s not known why bipolar disorder makes people more likely to abuse drugs. Frequent drug and alcohol use can cause physical changes in the brain. The most apparent change happens to the brain’s reward system, making using drugs more pleasurable and triggering drug-seeking behaviour. People with bipolar disorder

June 15, 2023 No Comments
Addiction Treatment Center

BORDERLINE PERSONALITY DISORDER

BORDERLINE PERSONALITY DISORDER NEW HOPE REAHAB AND CARING CENTER ISLAMABAD Borderline personality disorder is a mental illness that severely impacts a person’s ability to regulate their emotions. This loss of emotional control can increase impulsivity, affect how a person feels about themselves, and negatively impact their relationships with others. Signs and Symptoms: People who have borderline personality disorder may go through severe mood swings and struggle with their self-image. They have the ability to abruptly go from intense closeness to intense hate of others. Instable relationships and emotional suffering can result from these shifting emotions. People with borderline personality disorder also tend to view things in extremes, such as all good or all bad. Their interests and values can change quickly, and they may act impulsively or recklessly. Other signs or symptoms may include: Efforts to avoid real or perceived abandonment, such as plunging headfirst into relationships—or ending them just as quickly. A pattern of intense and unstable relationships with family, friends, and loved ones. Impulsive and often dangerous behaviours, such as spending sprees, unsafe sex, substance abuse, reckless driving, and binge eating. Please note: If these behaviours happen mostly during times of elevated mood or energy, they may be symptoms of a mood disorder and not borderline personality disorder. Self-harming behaviour, such as cutting. Recurring thoughts of suicidal behaviours or threats. Intense and highly variable moods, with episodes lasting from a few hours to a few days. Inappropriate, intense anger or problems controlling anger. Feelings of dissociation, such as feeling cut off from oneself, observing oneself from outside one’s body, or feelings of unreality. Chronic feelings of emptiness. Risk Factors: Family history:  People who have a close family member (such as a parent or sibling) with the illness may be at a higher risk of developing borderline personality disorder. Brain structure and function: Research shows that people with borderline personality disorder may have structural and functional changes in the brain, especially in the areas that control impulses and emotion regulation. However, the studies do not demonstrate whether these changes were risk factors for the illness or if such changes were caused by the disorder. Environmental, cultural, and social factors: Many people with borderline personality disorder report experiencing traumatic life events, such as abuse, abandonment, or hardship during childhood. Others may have been exposed to unstable, invalidating relationships or conflicts. Diagnosis: Borderline personality disorder can be identified by a thorough interview and discussion of symptoms by a qualified mental health professional with experience in diagnosing and treating mental disorders, such as a psychiatrist, psychologist, or clinical social worker. A comprehensive medical examination can also aid in excluding other potential causes of symptoms. Providers will talk about a person’s symptoms and inquire about their family’s medical histories, including any history of mental illness. Early adulthood or late youth are the typical diagnosis times for borderline personality disorder. Occasionally, if symptoms are severe and persist for at least a year, a person under the age of 18 may be identified as having borderline personality disorder. What other illnesses can co-occur with borderline personality disorder? Other mental diseases, such post-traumatic stress disorder, frequently co-occur with borderline personality disorder In particular, if symptoms of other illnesses match with those of borderline personality disorder, these co-occurring disorders might make it more difficult to identify and treat borderline personality disorder. The signs of serious depression, PTSD, bipolar disease, anxiety disorders, substance misuse, and eating disorders, for instance, may all be more prevalent in someone with borderline personality disorder. Treatments and Therapies: Borderline personality disorder historically has been viewed as challenging to treat. But with newer, evidence-based treatment, many people with this disorder experience fewer and less severe symptoms, improved functioning, and better quality of life. It is important for patients with borderline personality disorder to receive treatment from a licensed mental health professional. Other types of treatment, or treatment from a provider who is not appropriately trained, may be ineffective or dangerous. Many factors affect the length of time it takes for symptoms to improve once treatment begins. It is important for people with borderline personality disorder and their loved ones to be patient and receive support during treatment. Psychotherapy: Psychotherapy, sometimes called “talk therapy,” is the first-line treatment for people with borderline personality disorder. Most psychotherapy occurs with a licensed, trained mental health professional in one-on-one sessions or with other individuals in group settings. Group sessions may help teach people with borderline personality disorder to interact with others and express themselves effectively. Dialectical Behaviour Therapy (DBT): This treatment was developed specifically for individuals with borderline personality disorder. DBT uses concepts of mindfulness or awareness of one’s present situation and emotional state. DBT also teaches skills to help people control intense emotions, reduce self-destructive behaviours, and improve relationships. Cognitive Behavioral Therapy (CBT): This treatment can help people identify and change core beliefs and behaviours that come from inaccurate perceptions of themselves and others and problems interacting with others. It may help people reduce mood swings and anxiety symptoms and may reduce the number of self-harming or suicidal behaviours. Medications: Because the benefits of prescription medication for borderline personality disorder are unclear, medications aren’t typically used as the primary way to treat the illness. However, in some cases, a psychiatrist may recommend medications to treat specific symptoms or co-occurring mental disorders such as mood swings or depression. Treatment with medications may require coordinated care from more than one medical professional. Other Elements of Care: Some people with borderline personality disorder experience severe symptoms and need intensive, often inpatient, care. Others may use some outpatient treatments but never need hospitalization or emergency care. Therapy for Caregivers and Family Members: Having a relative or loved one with the disorder can be stressful, and family members or caregivers may unintentionally act in ways that can worsen their loved one’s symptoms. Allowing the relative or loved one to develop skills to understand and support a person with borderline personality disorder. Focusing on the needs of family members to help them

June 15, 2023 No Comments

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