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Bipolar Disorder

Bipolar Disorder

Bipolar disorder is a serious mental illness that causes unusual shifts in mood. Ranging from extreme high (mania) to low depression. Bipolar disorder is disabling and severe psychiatric disorders commonly perceived as equally affecting both men and women. But rapid cycling is seen more often in women. Women also tend to experience more depressive and mixed state episode than do men.

Types of Bipolar Disorder:

The categories include:

Bipolar 1 Disorder:

Involve manic episode lasting 7 days or more or severe mania that requires hospitalization.

Person experience major depressive episode that last 2 weeks or more.

Bipolar 2 Disorders:

Both mania and depression but mania is less severe than in bipolar 1 called a (hypomania).

Cyclothymic:

Also known as cyclothymic includes symptoms of hypomania and depression that last for 2 year or more in adult or 1 year in children.

Other Type:

People with their disorder experience symptoms that do not fall into the above categories. These symptoms may stem from drug or alcohol use or some other medical condition.

Symptoms- Bipolar Disorder:

Depression:

During a period of depression, your symptoms may include:

  • Feeling sad, hopeless or irritable most of the time.
  • Lacking energy
  • Difficulty concentrating and remembering things.
  • Self-doubt
  • Difficulty in sleeping
  • Suicidal thoughts

Manic:

The manic phase of bipolar disorder may include:

  • Feeling very happy
  • Talking very quickly
  • Feeling self-important
  • Easily irritated
  • Hallucination and illogical thinking
  • Making decision or saying things that are out of character and that other see as being risky or harmful.

Pattern of depression and mania:

A person, who has bipolar disorder, may have episode of depression more regularly than episode of mania, or vice versa.

Between episode of depression and mania a person may sometimes have periods where he/she have a ‘normal’ mood.

But the pattern is not always the same for example

Rapid Cycling:

Where a person with bipolar disorder repeatedly swings from a high to low phase quickly without having a ‘normal’ period in between.

Mixed State:

Where a person with bipolar disorder experience symptoms of depression and mania together; for example, over activity with a depress mood.

Cyclothymic:

If person mood swing last a long time but are not a severe enough to be classed as bipolar disorder, a person may be diagnosed with mild form bipolar disorder called cyclothymic.

Bipolar in Pakistan:

The estimates rate of prevalence for bipolar spectrum disorder among students of Pakistan is 14.3%. No significant difference in prevalence of BSD was observed in either gender. However, the age group of 20-21 year was the most affected one. Lots of myths in country like Pakistan people think that  someone had done some sort of ‘Black magic’ on person. But in reality it’s a mental illness.

Bipolar in women:

Bipolar effective disorder in women is a challenging disorder to treat. It is unique in its presentation in women and characterized by later age of onset, seasonality, atypical presentation, and a higher degree of mixed episodes. Medical and psychiatric co-morbidity adversely affects recovery from the bipolar disorder (BD) more often in women. Co-morbidity, particularly thyroid disease, migraine, obesity, and anxiety disorders occur more frequently in women while substance use disorders are more common in men. Treatment of women during pregnancy and lactation is challenging. Pregnancy neither protects nor exacerbates BD, and many women require continuation of medication during the pregnancy. The postpartum period is a time of high risk for onset and recurrence of BD in women. Prophylaxis with mood stabilizers might be needed. Individualized risk/benefits assessments of pregnant and postpartum women with BD are required to promote the health of the women and to avoid or limit exposure of the foetus or infant to potential adverse effects of medication.

Female patients of BD are more likely to report history of sexual abuse, which is associated with a worse course of this disorder, earlier age of onset, greater co-morbidity and a higher rate of suicidal.

 Bipolar disorder different from schizophrenia and psychotic condition:

Bipolar disorder and schizophrenia are psychiatric conditions that have some common                                        traits, but also key differences. Bipolar disorder causes shifts in mood, energy levels, and    thinking. Schizophrenia causes a person to appear to lose touch with reality.

People with bipolar disorder may experience episodes of mania and depression, often separated by periods of relative stability.

Individuals with schizophrenia experience symptoms of psychosis, such as hallucinations or delusions. Some people with bipolar disorder also experience psychotic symptoms. Because of some overlap in symptoms, getting the right diagnosis can be challenging. Also, a person can have both Trusted Source schizophrenia and bipolar disorder, which can complicate diagnosis.

Some people have schizoaffective disorder, which involves a combination of schizophrenia symptoms and those of a mood disorder.

Bipolar disorder and relationships:

Particularly with a partner who has been diagnosed with bipolar disorder: Feeling that you’re a caretaker in the relationship

Experiencing burnout

Sacrificing your life goals, values, and needs to be with your partner

Your partner stopping their treatments or medication could also be a cautionary sign for the future of the relationship. Also, as with any relationship, you should never feel that your partner is putting either you or themselves in danger.

Unhealthy signs go both ways. A person diagnosed with bipolar disorder may see red flags from their partner, too.

“A partner who is stigmatizing and very negative about mental health issues, which is unfortunately fairly common

Bipolar and drug addiction:

Compared to the general population, people with bipolar disorder are more likely to be addicted to drugs and alcohol. In some studies, about 60% of participants with bipolar disorder had some history of substance abuse. Unfortunately, it’s not known why bipolar disorder makes people more likely to abuse drugs.

Frequent drug and alcohol use can cause physical changes in the brain. The most apparent change happens to the brain’s reward system, making using drugs more pleasurable and triggering drug-seeking behaviour. People with bipolar disorder may experience manic or depressive episodes. When they are in a manic phase, they may abuse stimulants like cocaine to extend this high-energy state. Or, when they’re in a depressive state, they may reach for sedatives or depressants to calm feelings of hopelessness.

In some cases, it could be said that substance abuse caused bipolar disorder. However, substance abuse can trigger various mental health disorders, including anxiety, depression, and schizophrenia. Nonetheless, when talking about drug-induced bipolar disorder, it’s referring to someone who was previously healthy and developed a mental illness after abusing drugs.

World bipolar disorder day 30 march each year.

Treatment at New Hope:

In new hope rehab centre healthcare providers will suggest a treatment plan based on the person’s symptoms. The new hope team carefully plan a treatment. A psychiatrist and physician plan a medication and a skillful psychologist provide psychotherapy.

Psychotherapy can be important treatment component for people with bipolar disorder. It can enable them to recognize changes in thoughts and mood and respond accordingly. Lifestyle modification is also important key in the treatment of bipolar.

Our New Hope team aim is to provide awareness regarding mental health general and specifically bipolar and other mental health disorders.

About the author:

Aleena Safdar : Clinical Psychologist at New Hope Rehab and caring centre.

She can be reached at: aleena safdar 230@gmail.com

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What is depression?

What is depression? Depression is one of the most common types of mental health conditions and often develops alongside anxiety. Depression can be mild and short-lived or severe and long-lasting. Some people are affected by depression only once, while others may experience it multiple times. Depression can lead to suicide, but this is preventable when appropriate support is provided. It’s important to know that much can be done to help young people who are thinking about suicide. What causes depression? Depression can happen as a reaction to something like abuse, violence in school, the death of someone close or family problems like domestic violence or family breakdown. Someone might get depressed after being stressed for a long time. It can also run in the family. Sometimes we may not know why it happens. Depression in children and adolescents: Depression can show up in children and adolescents as prolonged periods of unhappiness or irritability. It is quite common among older children and teenagers, but often goes unrecognized. Some children might say they feel “unhappy” or “sad”. Others might say they want to hurt or even kill themselves. Children and adolescents who experience depression are at greater risk of self-harm, so such responses should always be taken seriously. Signs and symptoms of depression:  Physical: Tiredness or low energy, even when rested Restlessness or difficulty concentrating Difficulty in carrying out daily activities Changes in appetite or sleep patterns Aches or pains that have no obvious cause Emotional and mental: Persistent sadness, anxiousness or irritability Loss of interest in friends and activities that they normally enjoy Withdrawal from others and loneliness Feelings of worthlessness, hopelessness or guilt Taking risks they wouldn’t normally take Self-harming or suicidal thoughts Ways to help your Patients: Find out what’s happening: Ask them how they’re feeling and listen openly without judgment or advice. Ask people you trust who know your child, like a favourite teacher or close friend, to find out if they’ve noticed anything that might be worrying them or changes in their reactions to things. Pay particular attention to their well-being during important life changes like starting a new school or puberty. Spend time with them: Try to build an environment of warmth, reassurance and support by talking or doing age-appropriate activities together that they will enjoy. Take an interest in their life, like how their day was at school or what they love most about their friends. Encourage positive habits: Encourage your child to do the things they usually enjoy, stick to regular eating and sleeping habits and stay active. Physical activity is an important way to boost their mood. Music can have a strong influence on our moods, so try listening to songs together that make them feel positive about life. Let them express themselves: Let them talk to you. Listen carefully to what they say about how they feel. Never press your child to share, instead you can encourage other forms of creative expression like painting, crafts or journaling their thoughts and experiences. Mood-journaling can help some children let their feelings out by observing the things that make them upset or low. 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Depression is closely related to and affected by physical health. Many of the factors that influence depression (such as physical inactivity or harmful use of alcohol) are also known risk factors for diseases such as cardiovascular disease, cancer, diabetes and respiratory diseases. In turn, people with these diseases may also find themselves experiencing depression due to the difficulties associated with managing their condition. Diagnosis and treatment: There are effective treatments for depression. These include psychological treatment and medications. Seek care if you have symptoms of depression. Psychological treatments can teach new ways of thinking, coping or relating to others. They may include talk therapy with professionals and supervised lay therapists. Talk therapy can happen in person or online. Psychological treatments may be accessed through self-help manuals, websites and apps. Effective psychological treatments for depression include:   Cognitive behavioural therapy Behavioural activation Interpersonal psychotherapy Problem-solving therapy. Antidepressants should not be used for treating depression in children and are not the first line of treatment in adolescents, among whom they should be used with extra caution. PREVALANCE:  Women are more likely to have depression than men. An estimated 3.8% of the population experience depression, including 5% of adults (4% among men and 6% among women), and